Michael Dawdy's posterous

Michael Dawdy  //  The mission of Maximum VO2 Training Systems LLC is to provide endurance athletes of all abilities the resources, support and guidance necessary to maximize and unlock their athletic potential.

Please visit my website: http://www.Max-VO2.com/

Apr 9 / 12:50pm

April Strength Exercise Video

Maximum Vo2’s April strength training video is posted at  http://www.max-vo2.com/training-systems/monthly-exercises/. Check it out.

Michael Dawdy

Maximum VO2 Training Systems

michael@max-vo2.com

www.max-vo2.com

469.441.2311